Darin Allan 500m row
500
Meters
2:31.5
Time
2:31.5
Pace
27
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 102 |
January 01, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.5 | 500 | 2:31.5 | 101 | 641 | 27 | 24 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 24 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 26 |
| 0:30.0 | 300 | 2:30.0 | 104 | 720 | 6 | 24 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 24 |
| 0:29.7 | 500 | 2:28.5 | 107 | 727 | 6 | 26 |
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Workout Graph
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