Darin Allan 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
30
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 105 |
April 13, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 26 |
| 0:27.1 | 100 | 2:15.5 | 141 | 664 | 5 | 27 |
| 0:25.6 | 200 | 2:08.0 | 167 | 984 | 7 | 23 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 28 |
| 0:27.1 | 500 | 2:15.5 | 141 | 797 | 6 | 27 |
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Workout Graph
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