Darin Allan 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
30
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 104 |
April 14, 2026 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 26 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 26 |
| 0:26.1 | 200 | 2:10.5 | 157 | 965 | 7 | 28 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 6 | 27 |
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Workout Graph
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