Darin Allan 5000m BikeErg
5,000
Meters
12:15.8
Time
2:27.1
Pace
139
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 56 |
| Revolution Count | 692 |
| Power/kg | 1.05 |
| Drag Factor | 128 |
April 15, 2026 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:15.8 | 5,000 | 2:27.1 | 110 | 680 | 139 | 56 |
| 2:34.9 | 1,000 | 2:34.9 | 94 | 627 | 27 | 53 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 638 | 27 | 54 |
| 2:26.3 | 3,000 | 2:26.3 | 112 | 688 | 28 | 57 |
| 2:23.6 | 4,000 | 2:23.6 | 118 | 701 | 28 | 58 |
| 2:18.7 | 5,000 | 2:18.7 | 131 | 752 | 29 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.