Darin Allan 500m row
500
Meters
2:26.5
Time
2:26.5
Pace
27
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 107 |
June 21, 2026 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.5 | 500 | 2:26.5 | 111 | 663 | 27 | 23 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 24 |
| 0:28.9 | 200 | 2:24.5 | 116 | 747 | 6 | 25 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 23 |
| 0:29.5 | 400 | 2:27.5 | 109 | 732 | 6 | 24 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.