Darin Allan 500m row
500
Meters
2:22.0
Time
2:22.0
Pace
28
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 108 |
June 25, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 24 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 26 |
| 0:29.3 | 200 | 2:26.5 | 111 | 737 | 6 | 23 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 25 |
| 0:28.2 | 400 | 2:21.0 | 125 | 765 | 6 | 23 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 26 |
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Workout Graph
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