Darin Allan 500m row
500
Meters
2:19.6
Time
2:19.6
Pace
29
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 108 |
June 27, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.6 | 500 | 2:19.6 | 129 | 747 | 29 | 24 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 25 |
| 0:28.7 | 200 | 2:23.5 | 118 | 752 | 6 | 25 |
| 0:28.6 | 300 | 2:23.0 | 120 | 755 | 6 | 25 |
| 0:27.3 | 400 | 2:16.5 | 138 | 659 | 5 | 24 |
| 0:25.9 | 500 | 2:09.5 | 161 | 972 | 7 | 25 |
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Workout Graph
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