Darin Allan 1000m row
1,000
Meters
5:04.7
Time
2:32.3
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 105 |
July 01, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 638 | 54 | 22 |
| 0:59.9 | 200 | 2:29.7 | 104 | 661 | 11 | 23 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 22 |
| 1:00.5 | 600 | 2:31.2 | 101 | 654 | 11 | 23 |
| 1:01.5 | 800 | 2:33.7 | 96 | 643 | 11 | 23 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 566 | 10 | 22 |
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Workout Graph
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