Darin Allan 1000m row
1,000
Meters
5:03.7
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 104 |
July 02, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,000 | 2:31.8 | 100 | 640 | 54 | 22 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 23 |
| 1:01.0 | 400 | 2:32.5 | 99 | 649 | 11 | 22 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 21 |
| 1:02.0 | 800 | 2:35.0 | 94 | 638 | 11 | 22 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 23 |
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Workout Graph
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