Darin Allan 1000m row

1,000

Meters

5:02.6

Time

2:31.3

Pace

54

Calories

Average Watts101
Calories Per Hour642
Stroke Rate22
Stroke Count114
Drag Factor106

July 03, 2026 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:02.6 1,000 2:31.3 101 642 54 22
0:58.4 200 2:26.0 112 678 11 24
0:59.5 400 2:28.7 106 665 11 22
1:01.9 600 2:34.7 94 639 11 21
1:02.0 800 2:35.0 94 580 10 22
1:00.8 1,000 2:32.0 100 651 11 24

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Workout Graph

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