Darin Allan 1000m row
1,000
Meters
4:59.7
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 107 |
August 14, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 660 | 55 | 22 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 23 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 23 |
| 1:01.3 | 600 | 2:33.2 | 97 | 646 | 11 | 23 |
| 1:01.6 | 800 | 2:34.0 | 96 | 642 | 11 | 22 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 648 | 11 | 23 |
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Workout Graph
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