Darin Allan 5000m BikeErg
5,000
Meters
12:39.2
Time
2:31.8
Pace
138
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 54 |
| Revolution Count | 689 |
| Power/kg | 0.95 |
| Drag Factor | 130 |
August 14, 2026 12:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:39.2 | 5,000 | 2:31.8 | 100 | 654 | 138 | 54 |
| 2:43.0 | 1,000 | 2:43.0 | 81 | 574 | 26 | 51 |
| 2:38.7 | 2,000 | 2:38.7 | 88 | 589 | 26 | 52 |
| 2:34.3 | 3,000 | 2:34.3 | 95 | 629 | 27 | 54 |
| 2:30.5 | 4,000 | 2:30.5 | 103 | 669 | 28 | 55 |
| 2:12.8 | 5,000 | 2:12.8 | 149 | 840 | 31 | 62 |
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Workout Graph
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