Darin Allan 5000m BikeErg
5,000
Meters
12:04.2
Time
2:24.8
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 56 |
| Revolution Count | 687 |
| Power/kg | 1.1 |
| Drag Factor | 131 |
August 15, 2026 14:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:04.2 | 5,000 | 2:24.8 | 115 | 695 | 140 | 56 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 650 | 27 | 55 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 674 | 28 | 55 |
| 2:25.6 | 3,000 | 2:25.6 | 113 | 667 | 27 | 56 |
| 2:20.4 | 4,000 | 2:20.4 | 126 | 743 | 29 | 59 |
| 2:19.3 | 5,000 | 2:19.3 | 129 | 749 | 29 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.