Darin Allan 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 119 |
July 04, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 755 | 57 | 28 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 27 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 28 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 28 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 27 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 713 | 11 | 28 |
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Workout Graph
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