Darin Allan 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 119 |
July 04, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 699 | 56 | 26 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 27 |
| 1:04.0 | 400 | 2:40.0 | 85 | 618 | 11 | 22 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 28 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 27 |
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Workout Graph
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