Darin Allan 1000m row
1,000
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 116 |
July 25, 2022 16:10:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000 | 2:16.4 | 138 | 739 | 56 | 28 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 28 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 29 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 28 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 29 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 27 |
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Workout Graph
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