Darin Allan 500m BikeErg
500m
Meters
0:49.8
Time
1:39.6
Pace
19
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| RPM | 76 |
| Revolution Count | 63 |
| Power/kg | 3.37 |
| Drag Factor | 170 |
November 19, 2023 21:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:49.8 | 500m | 1:39.6 | 354 | 1519 | 76 |
| 0:12.0 | 100m | 2:00.0 | 203 | 997 | 60 |
| 0:10.0 | 200m | 1:40.0 | 350 | 1504 | 78 |
| 0:09.6 | 300m | 1:36.0 | 396 | 1661 | 75 |
| 0:09.2 | 400m | 1:32.0 | 449 | 1846 | 85 |
| 0:09.1 | 500m | 1:31.0 | 464 | 1898 | 86 |
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Workout Graph
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