Darin Allan 500m BikeErg
500
Meters
0:49.8
Time
1:39.6
Pace
19
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1373 |
| RPM | 76 |
| Revolution Count | 63 |
| Power/kg | 3.37 |
| Drag Factor | 170 |
November 19, 2023 21:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:49.8 | 500 | 1:39.6 | 354 | 1373 | 19 | 76 |
| 0:12.0 | 100 | 2:00.0 | 203 | 900 | 3 | 60 |
| 0:10.0 | 200 | 1:40.0 | 350 | 1440 | 4 | 78 |
| 0:09.6 | 300 | 1:36.0 | 396 | 1500 | 4 | 75 |
| 0:09.2 | 400 | 1:32.0 | 449 | 1565 | 4 | 85 |
| 0:09.1 | 500 | 1:31.0 | 464 | 1582 | 4 | 86 |
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Workout Graph
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