Darin Allan 1000m row
1,000
Meters
5:32.3
Time
2:46.1
Pace
53
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 112 |
November 25, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.3 | 1,000 | 2:46.1 | 76 | 574 | 53 | 23 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 26 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 25 |
| 1:18.1 | 600 | 3:15.2 | 47 | 460 | 10 | 19 |
| 1:21.2 | 800 | 3:23.0 | 42 | 443 | 10 | 18 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 27 |
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