Darin Allan 1000m row
1,000
Meters
7:00.6
Time
3:30.3
Pace
53
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 114 |
November 26, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.6 | 1,000 | 3:30.3 | 38 | 453 | 53 | 20 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 25 |
| 2:22.7 | 400 | 5:56.7 | 8 | 277 | 11 | 10 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 25 |
| 1:42.4 | 800 | 4:16.0 | 21 | 351 | 10 | 14 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 26 |
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