Darin Allan 1000m row
1,000
Meters
5:27.9
Time
2:43.9
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 114 |
November 27, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,000 | 2:43.9 | 79 | 570 | 52 | 23 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 26 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 26 |
| 1:33.3 | 600 | 3:53.2 | 28 | 385 | 10 | 15 |
| 1:01.0 | 800 | 2:32.5 | 99 | 590 | 10 | 26 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 580 | 10 | 25 |
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