Darin Allan 1000m row
1,000
Meters
5:45.8
Time
2:52.9
Pace
54
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 113 |
November 28, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.8 | 1,000 | 2:52.9 | 68 | 562 | 54 | 23 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 27 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 26 |
| 1:57.8 | 600 | 4:54.5 | 14 | 305 | 10 | 13 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 26 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 589 | 10 | 26 |
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