Darin Allan 500m row
500
Meters
2:29.3
Time
2:29.3
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 113 |
November 28, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.3 | 500 | 2:29.3 | 105 | 602 | 25 | 25 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 26 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 25 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 26 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 24 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 27 |
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Workout Graph
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500 m