Darin Allan 500m row

500m

Meters

2:29.3

Time

2:29.3

Pace

25

Calories

Average Watts105
Calories Per Hour661
Stroke Rate25
Stroke Count64
Drag Factor113

November 28, 2023 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.3 500m 2:29.3 105 661 25
0:30.3 100m 2:31.5 101 646 26
0:29.1 200m 2:25.5 114 691 25
0:29.5 300m 2:27.5 109 675 26
0:29.8 400m 2:29.0 106 664 24
0:30.6 500m 2:33.0 98 636 27

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Workout Graph

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