Darin Allan 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
26
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 115 |
November 30, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 28 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 30 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 30 |
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