Darin Allan 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 114 |
December 01, 2023 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 646 | 25 | 27 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 26 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 27 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 26 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 29 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 27 |
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Workout Graph
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