Darin Allan 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 27 |
Stroke Count | 63 |
Drag Factor | 114 |
December 01, 2023 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.3 | 500m | 2:19.3 | 129 | 745 | 27 |
0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
0:26.6 | 200m | 2:13.0 | 149 | 812 | 27 |
0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |
0:28.8 | 400m | 2:24.0 | 117 | 703 | 29 |
0:29.0 | 500m | 2:25.0 | 115 | 695 | 27 |
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Workout Graph
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