Darin Allan 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 114 |
December 01, 2023 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 25 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 25 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 27 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 24 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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