Darin Allan 500m row
500
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 114 |
December 01, 2023 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.5 | 500 | 2:24.5 | 116 | 622 | 25 | 25 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 26 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 27 |
| 0:29.7 | 400 | 2:28.5 | 107 | 606 | 5 | 24 |
| 0:29.9 | 500 | 2:29.5 | 105 | 602 | 5 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.