Darin Allan 3000m BikeErg
3,000m
Meters
7:06.1
Time
2:22.0
Pace
82
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 58 |
| Revolution Count | 413 |
| Power/kg | 1.16 |
| Drag Factor | 130 |
December 02, 2023 14:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:06.1 | 3,000m | 2:22.0 | 122 | 720 | 58 |
| 1:27.8 | 600m | 2:26.3 | 112 | 684 | 56 |
| 1:27.3 | 1,200m | 2:25.5 | 114 | 691 | 57 |
| 1:26.7 | 1,800m | 2:24.5 | 116 | 699 | 57 |
| 1:24.4 | 2,400m | 2:20.6 | 126 | 732 | 59 |
| 1:19.9 | 3,000m | 2:13.1 | 148 | 810 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.