Darin Allan 3000m BikeErg
3,000
Meters
6:54.8
Time
2:18.2
Pace
85
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 59 |
| Revolution Count | 413 |
| Power/kg | 1.26 |
| Drag Factor | 130 |
December 03, 2023 16:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:54.8 | 3,000 | 2:18.2 | 132 | 737 | 85 | 59 |
| 1:25.7 | 600 | 2:22.8 | 120 | 672 | 16 | 57 |
| 1:24.6 | 1,200 | 2:21.0 | 125 | 723 | 17 | 59 |
| 1:24.7 | 1,800 | 2:21.1 | 124 | 722 | 17 | 59 |
| 1:22.5 | 2,400 | 2:17.5 | 135 | 741 | 17 | 60 |
| 1:17.3 | 3,000 | 2:08.8 | 164 | 838 | 18 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.