Darin Allan 500m row
500
Meters
2:14.9
Time
2:14.9
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 115 |
December 03, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 693 | 26 | 26 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 26 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 27 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 27 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 28 |
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Workout Graph
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