Darin Allan 500m row
500
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 115 |
December 03, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.4 | 500 | 2:25.4 | 114 | 618 | 25 | 25 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 25 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 26 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 24 |
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Workout Graph
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