Darin Allan 500m row
500m
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 115 |
December 04, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 25 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 24 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 26 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.