Darin Allan 500m row

500m

Meters

2:22.6

Time

2:22.6

Pace

25

Calories

Average Watts121
Calories Per Hour715
Stroke Rate25
Stroke Count61
Drag Factor115

December 04, 2023 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.6 500m 2:22.6 121 715 25
0:29.2 100m 2:26.0 112 687 27
0:27.7 200m 2:18.5 132 753 24
0:28.4 300m 2:22.0 122 720 25
0:28.8 400m 2:24.0 117 703 25
0:28.5 500m 2:22.5 121 716 27

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Workout Graph

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