Darin Allan 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 115 |
December 04, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 631 | 25 | 25 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 27 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 24 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 25 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 27 |
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Workout Graph
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