Darin Allan 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
28
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 26 |
Stroke Count | 59 |
Drag Factor | 114 |
December 04, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.8 | 500m | 2:11.8 | 153 | 826 | 26 |
0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 |
0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 |
0:26.2 | 500m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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