Darin Allan 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 114 |
December 04, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 764 | 28 | 26 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 26 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 27 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 27 |
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Workout Graph
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