Darin Allan 500m row
500
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 114 |
December 05, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.1 | 500 | 2:27.1 | 110 | 611 | 25 | 26 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 27 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 27 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 25 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 26 |
| 0:30.3 | 500 | 2:31.5 | 101 | 594 | 5 | 26 |
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Workout Graph
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