Darin Allan 500m row
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 26 |
Stroke Count | 64 |
Drag Factor | 114 |
December 05, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:27.1 | 500m | 2:27.1 | 110 | 678 | 26 |
0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 |
0:28.6 | 200m | 2:23.0 | 120 | 711 | 27 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 25 |
0:29.8 | 400m | 2:29.0 | 106 | 664 | 26 |
0:30.3 | 500m | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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