Darin Allan 500m row

500m

Meters

2:32.3

Time

2:32.3

Pace

25

Calories

Average Watts99
Calories Per Hour640
Stroke Rate25
Stroke Count64
Drag Factor114

December 05, 2023 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.3 500m 2:32.3 99 640 25
0:30.8 100m 2:34.0 96 629 25
0:29.3 200m 2:26.5 111 683 27
0:29.9 300m 2:29.5 105 660 24
0:30.7 400m 2:33.5 97 633 25
0:31.7 500m 2:38.5 88 602 25

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Workout Graph

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