Darin Allan 500m row
500
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 114 |
December 05, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.3 | 500 | 2:32.3 | 99 | 590 | 25 | 25 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 25 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 27 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 24 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 25 |
| 0:31.7 | 500 | 2:38.5 | 88 | 567 | 5 | 25 |
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Workout Graph
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