Darin Allan 500m row
500m
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 25 |
Stroke Count | 64 |
Drag Factor | 115 |
December 05, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.5 | 500m | 2:32.5 | 99 | 639 | 25 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 26 |
0:29.3 | 200m | 2:26.5 | 111 | 683 | 25 |
0:30.1 | 300m | 2:30.5 | 103 | 653 | 24 |
0:31.8 | 400m | 2:39.0 | 87 | 599 | 26 |
0:31.4 | 500m | 2:37.0 | 90 | 611 | 25 |
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Workout Graph
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