Darin Allan 500m row
500
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 115 |
December 05, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.5 | 500 | 2:32.5 | 99 | 590 | 25 | 25 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 26 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 25 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 24 |
| 0:31.8 | 400 | 2:39.0 | 87 | 566 | 5 | 26 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 25 |
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Workout Graph
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