Darin Allan 500m row
500
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 116 |
December 06, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 646 | 25 | 27 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 27 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 26 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 26 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 28 |
| 0:27.8 | 500 | 2:19.0 | 130 | 647 | 5 | 28 |
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Workout Graph
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