Darin Allan 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 27 |
Stroke Count | 63 |
Drag Factor | 116 |
December 06, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.2 | 500m | 2:19.2 | 130 | 746 | 27 |
0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 |
0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 |
0:27.8 | 500m | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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