Darin Allan 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 114 |
December 07, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 621 | 25 | 27 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 28 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 27 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 27 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 28 |
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Workout Graph
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