Darin Allan 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 27 |
Stroke Count | 66 |
Drag Factor | 112 |
December 08, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.6 | 500m | 2:22.6 | 121 | 715 | 27 |
0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 |
0:29.5 | 200m | 2:27.5 | 109 | 675 | 26 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 27 |
0:28.0 | 400m | 2:20.0 | 128 | 738 | 28 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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