Darin Allan 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 112 |
December 08, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 631 | 25 | 27 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 29 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 26 |
| 0:28.8 | 300 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:28.0 | 400 | 2:20.0 | 128 | 642 | 5 | 28 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 29 |
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Workout Graph
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