Darin Allan 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 115 |
December 08, 2023 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 25 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 25 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 25 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 26 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 23 |
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Workout Graph
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