Darin Allan 500m row
500
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 115 |
December 09, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 638 | 25 | 26 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 28 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 26 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 27 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 28 |
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Workout Graph
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