Darin Allan 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 115 |
December 09, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 633 | 25 | 26 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 26 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 26 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 25 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 29 |
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Workout Graph
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