Darin Allan 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 115 |
December 09, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 26 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 28 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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