Darin Allan 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
26
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 27 |
Stroke Count | 63 |
Drag Factor | 116 |
December 22, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.7 | 500m | 2:17.7 | 134 | 761 | 27 |
0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 |
0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 27 |
0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 |
0:28.4 | 500m | 2:22.0 | 122 | 720 | 30 |
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Workout Graph
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