Darin Allan 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 116 |
December 22, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 679 | 26 | 27 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:26.6 | 300 | 2:13.0 | 149 | 676 | 5 | 27 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 26 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.