Darin Allan 3000m BikeErg
3,000m
Meters
6:51.3
Time
2:17.1
Pace
85
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
RPM | 60 |
Revolution Count | 413 |
Power/kg | 1.3 |
Drag Factor | 130 |
December 22, 2023 11:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
6:51.3 | 3,000m | 2:17.1 | 136 | 767 | 60 |
1:24.1 | 600m | 2:20.1 | 127 | 737 | 59 |
1:24.6 | 1,200m | 2:21.0 | 125 | 729 | 59 |
1:22.0 | 1,800m | 2:16.6 | 137 | 771 | 60 |
1:20.7 | 2,400m | 2:14.5 | 144 | 795 | 62 |
1:20.0 | 3,000m | 2:13.3 | 148 | 808 | 62 |
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Workout Graph
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