Darin Allan 3000m BikeErg

3,000m

Meters

6:51.3

Time

2:17.1

Pace

85

Calories

Average Watts136
Calories Per Hour767
RPM60
Revolution Count413
Power/kg1.3
Drag Factor130

December 22, 2023 11:23:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
6:51.3 3,000m 2:17.1 136 767 60
1:24.1 600m 2:20.1 127 737 59
1:24.6 1,200m 2:21.0 125 729 59
1:22.0 1,800m 2:16.6 137 771 60
1:20.7 2,400m 2:14.5 144 795 62
1:20.0 3,000m 2:13.3 148 808 62

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Workout Graph

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