Darin Allan 500m row
500
Meters
2:05.8
Time
2:05.8
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 116 |
December 23, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.8 | 500 | 2:05.8 | 176 | 829 | 29 | 28 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 27 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 29 |
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Workout Graph
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