Darin Allan 3500m BikeErg
3,500
Meters
8:08.8
Time
2:19.6
Pace
99
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 59 |
| Revolution Count | 482 |
| Power/kg | 1.22 |
| Drag Factor | 130 |
December 23, 2023 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:08.8 | 3,500 | 2:19.6 | 128 | 729 | 99 | 59 |
| 1:38.6 | 700 | 2:20.8 | 125 | 730 | 20 | 58 |
| 1:39.2 | 1,400 | 2:21.7 | 123 | 689 | 19 | 58 |
| 1:37.9 | 2,100 | 2:19.8 | 128 | 735 | 20 | 59 |
| 1:37.4 | 2,800 | 2:19.1 | 130 | 739 | 20 | 59 |
| 1:35.9 | 3,500 | 2:17.0 | 136 | 750 | 20 | 61 |
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Workout Graph
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