Darin Allan 3500m BikeErg
3,500
Meters
8:25.8
Time
2:24.5
Pace
96
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 57 |
| Revolution Count | 484 |
| Power/kg | 1.1 |
| Drag Factor | 128 |
December 24, 2023 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:25.8 | 3,500 | 2:24.5 | 116 | 683 | 96 | 57 |
| 1:46.2 | 700 | 2:31.7 | 100 | 644 | 19 | 54 |
| 1:42.6 | 1,400 | 2:26.5 | 111 | 666 | 19 | 57 |
| 1:40.8 | 2,100 | 2:24.0 | 117 | 678 | 19 | 58 |
| 1:38.7 | 2,800 | 2:21.0 | 125 | 693 | 19 | 59 |
| 1:37.5 | 3,500 | 2:19.2 | 130 | 738 | 20 | 60 |
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Workout Graph
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