Darin Allan 500m row
500
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 114 |
December 25, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.0 | 500 | 2:09.0 | 163 | 809 | 29 | 27 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 29 |
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Workout Graph
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