Darin Allan 500m row

500m

Meters

2:09.0

Time

2:09.0

Pace

29

Calories

Average Watts163
Calories Per Hour861
Stroke Rate27
Stroke Count60
Drag Factor114

December 25, 2023 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.0 500m 2:09.0 163 861 27
0:25.7 100m 2:08.5 165 867 28
0:25.0 200m 2:05.0 179 916 26
0:25.0 300m 2:05.0 179 916 29
0:26.4 400m 2:12.0 152 823 27
0:26.9 500m 2:14.5 144 795 29

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Workout Graph

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