Darin Allan 3500m BikeErg
3,500
Meters
7:55.8
Time
2:15.9
Pace
101
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 61 |
| Revolution Count | 484 |
| Power/kg | 1.32 |
| Drag Factor | 129 |
December 25, 2023 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:55.8 | 3,500 | 2:15.9 | 139 | 764 | 101 | 61 |
| 1:38.0 | 700 | 2:20.0 | 128 | 734 | 20 | 59 |
| 1:36.1 | 1,400 | 2:17.2 | 135 | 749 | 20 | 61 |
| 1:35.3 | 2,100 | 2:16.1 | 139 | 755 | 20 | 61 |
| 1:34.5 | 2,800 | 2:15.0 | 142 | 761 | 20 | 62 |
| 1:31.9 | 3,500 | 2:11.2 | 155 | 822 | 21 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.