Darin Allan 500m row
500m
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 113 |
December 25, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 27 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 28 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 25 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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