Darin Allan 500m row
500
Meters
2:12.0
Time
2:12.0
Pace
27
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 114 |
December 25, 2023 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.0 | 500 | 2:12.0 | 152 | 736 | 27 | 26 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 27 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:26.8 | 400 | 2:14.0 | 145 | 671 | 5 | 27 |
| 0:27.3 | 500 | 2:16.5 | 138 | 659 | 5 | 26 |
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Workout Graph
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